Mums Old Ways 
Baking Soda Water The Old-Fashioned Reflux Remedy What Is Baking Soda Water? Baking soda water is a simple mixture of sodium bicarbonate (bicarbonate of soda) and drinking water. It has traditionally been used as a household preparation for occasional indigestion, sour stomach and heartburn. Unlike baking powder, which contains additional ingredients used in baking, baking … Read more
Ginger Chews The Handy Remedy for Travel Queasiness Long car trips, winding roads, boat rides and flights can leave your stomach feeling rather unsettled. If you’re someone who struggles with travel queasiness, you may have heard of ginger as a traditional way to settle an uncomfortable stomach. Ginger chews are a convenient, portable option that … Read more
Peppermint Tea The After-Dinner Stomach Soother There is something comforting about finishing dinner, putting the kettle on and enjoying a warm cup of herbal tea. It is a simple habit, but sometimes the simplest things are the ones we return to most often. Peppermint tea has long been enjoyed as a refreshing after-meal drink. Its … Read more
Natural Bedtime Drinks Simple Alcohol-Free Recipes A warm, comforting bedtime drink can be a lovely way to slow down, put the day’s worries aside and prepare for a restful night. If you’re looking for natural bedtime drinks that don’t contain alcohol, there are plenty of simple recipes you can make with familiar ingredients from your … Read more
The Hot Toddy The Famous Old-Fashioned Cold Remedy There is something comforting about wrapping your hands around a warm mug when you have a scratchy throat, a runny nose and that familiar feeling of coming down with a cold. For generations, the hot toddy has been a popular old-fashioned drink made with warm water, honey, … Read more
Black Radish and Honey Mum’s Homemade Cough Syrup There is something comforting about the simple remedies our grandparents kept in their kitchens. Long before shelves were filled with brightly coloured cough products, families often turned to familiar ingredients, warm drinks and a little homemade care when someone felt under the weather. One traditional preparation combines … Read more
Horseradish and Honey A Traditional Homemade Sinus Recipe A blocked nose, heavy head and that uncomfortable feeling of sinus pressure can make an ordinary day feel like hard work. When you’re searching for simple ways to feel more comfortable, traditional kitchen ingredients can be an appealing place to start. Horseradish and honey combine the sharp, … Read more
Thyme Tea The Herbal Tea Traditionally Used for Coughs For generations, thyme has been a familiar herb in kitchens and traditional home preparations. Best known for adding flavour to soups, stews and roasted vegetables, this fragrant herb has also been used to make a simple herbal tea that many people enjoy when they have a … Read more
Mustard Chest Rub An Old-Time Warming Remedy and Safer Alternatives There was a time when a mustard chest rub was a familiar part of many household remedy traditions. When winter brought coughs, sniffles and chest discomfort, some families turned to simple kitchen ingredients, including mustard powder, believing its warming sensation might bring comfort. But is … Read more
Peppermint Steam A Cooling Trick for Blocked Nasal Passages Mums Old Ways · Natural Living · Coughs & Colds A blocked nose can make even the simplest things uncomfortable. Sleeping becomes harder, breathing through your nose feels like a struggle, and you may find yourself reaching for a tissue every few minutes. Sometimes, all you … Read more