The Hot Toddy The Famous Old-Fashioned Cold Remedy There is something comforting about wrapping your hands around a warm mug when you have a scratchy throat, a runny nose and that familiar feeling of coming down with a cold. For generations, the hot toddy has been a popular old-fashioned drink made with warm water, honey, … Read more
Black Radish and Honey Mum’s Homemade Cough Syrup There is something comforting about the simple remedies our grandparents kept in their kitchens. Long before shelves were filled with brightly coloured cough products, families often turned to familiar ingredients, warm drinks and a little homemade care when someone felt under the weather. One traditional preparation combines … Read more
Thyme Tea The Herbal Tea Traditionally Used for Coughs For generations, thyme has been a familiar herb in kitchens and traditional home preparations. Best known for adding flavour to soups, stews and roasted vegetables, this fragrant herb has also been used to make a simple herbal tea that many people enjoy when they have a … Read more
Mustard Chest Rub An Old-Time Warming Remedy and Safer Alternatives There was a time when a mustard chest rub was a familiar part of many household remedy traditions. When winter brought coughs, sniffles and chest discomfort, some families turned to simple kitchen ingredients, including mustard powder, believing its warming sensation might bring comfort. But is … Read more
Peppermint Steam A Cooling Trick for Blocked Nasal Passages Mums Old Ways · Natural Living · Coughs & Colds A blocked nose can make even the simplest things uncomfortable. Sleeping becomes harder, breathing through your nose feels like a struggle, and you may find yourself reaching for a tissue every few minutes. Sometimes, all you … Read more
Apple Cider Vinegar & Honey The Traditional Mucus-Clearing Drink A scratchy throat, a lingering cough and that uncomfortable feeling of mucus sitting in your throat can leave you searching the kitchen for something soothing. For generations, people have turned to familiar ingredients such as honey, lemon, ginger and apple cider vinegar when making simple homemade … Read more
Chicken Soup The Comfort Food Remedy for Cold Days There is something wonderfully reassuring about a steaming bowl of chicken soup on a cold day. The aroma fills the kitchen, the broth warms you from the inside, and every spoonful feels like the sort of simple comfort that has been enjoyed in family kitchens for … Read more
Eucalyptus Steam A Refreshing Way to Unblock Your Nose When your nose feels blocked and breathing through it becomes difficult, sometimes the simplest comforts are the most appealing. A warm shower, a cup of tea or the gentle vapour from a eucalyptus preparation can make a stuffy day feel a little easier. Eucalyptus steam has … Read more
Homemade Onion Syrup Mum’s Traditional Cough Remedy There are some home remedies that never seem to disappear. They are passed from one generation to the next, written in old recipe books, and remembered because they are wonderfully simple. Homemade onion syrup is one of those traditional preparations. Made with ordinary kitchen ingredients, onion syrup has … Read more
Raw Garlic For Colds The Old-Fashioned Cold Remedy There is something wonderfully old-fashioned about reaching for a clove of garlic when the weather turns cold. Long before kitchen cupboards were filled with specialised supplements and wellness products, garlic was a familiar ingredient in many homes. It was inexpensive, easy to grow, easy to store and … Read more