Black Radish and Honey Mum’s Homemade Cough Syrup There is something comforting about the simple remedies our grandparents kept in their kitchens. Long before shelves were filled with brightly coloured cough products, families often turned to familiar ingredients, warm drinks and a little homemade care when someone felt under the weather. One traditional preparation combines … Read more
Horseradish and Honey A Traditional Homemade Sinus Recipe A blocked nose, heavy head and that uncomfortable feeling of sinus pressure can make an ordinary day feel like hard work. When you’re searching for simple ways to feel more comfortable, traditional kitchen ingredients can be an appealing place to start. Horseradish and honey combine the sharp, … Read more
Thyme Tea The Herbal Tea Traditionally Used for Coughs For generations, thyme has been a familiar herb in kitchens and traditional home preparations. Best known for adding flavour to soups, stews and roasted vegetables, this fragrant herb has also been used to make a simple herbal tea that many people enjoy when they have a … Read more
Mustard Chest Rub An Old-Time Warming Remedy and Safer Alternatives There was a time when a mustard chest rub was a familiar part of many household remedy traditions. When winter brought coughs, sniffles and chest discomfort, some families turned to simple kitchen ingredients, including mustard powder, believing its warming sensation might bring comfort. But is … Read more
Peppermint Steam A Cooling Trick for Blocked Nasal Passages Mums Old Ways · Natural Living · Coughs & Colds A blocked nose can make even the simplest things uncomfortable. Sleeping becomes harder, breathing through your nose feels like a struggle, and you may find yourself reaching for a tissue every few minutes. Sometimes, all you … Read more
Apple Cider Vinegar & Honey The Traditional Mucus-Clearing Drink A scratchy throat, a lingering cough and that uncomfortable feeling of mucus sitting in your throat can leave you searching the kitchen for something soothing. For generations, people have turned to familiar ingredients such as honey, lemon, ginger and apple cider vinegar when making simple homemade … Read more