Horseradish and Honey A Traditional Homemade Sinus Recipe A blocked nose, heavy head and that uncomfortable feeling of sinus pressure can make an ordinary day feel like hard work. When you’re searching for simple ways to feel more comfortable, traditional kitchen ingredients can be an appealing place to start. Horseradish and honey combine the sharp, … Read more
Turmeric Milk The Golden Bedtime Drink A warm, comforting turmeric milk recipe is a lovely addition to the Mums Old Ways collection of simple, traditional wellness recipes. Made with milk, turmeric and a few familiar kitchen ingredients, this golden drink is easy to prepare and can become a relaxing part of your evening routine. The … Read more
Mum’s Traditional Peppermint and Honey Foot Soak for Tired Toes Before modern spa treatments, mum’s used simple garden herbs to soothe aching feet after a long day of work. Today, online research and traditional wisdom both point to peppermint as a fantastic natural option for refreshing tired skin. Important Safety Note: This article is for … Read more
How to Make a Comforting Oatmeal Bath for Wintery Skin When freezing winds blow outside, our skin is often the first to suffer, becoming tight, itchy, and stripped of moisture. Growing up with a naturopath for a mother, we never ran to the pharmacy for expensive chemical lotions. Instead, Mum would head straight to the … Read more
Mum’s Traditional Honey & Garlic Tonic for Winter Comfort Growing up with a mother who was a practicing naturopath meant our kitchen pantry was our first line of defense during the colder months. This simple syrup was a staple in our Australian home, keeping us vibrant and resilient year after year. A Note from Mum’s … Read more